Core Classes

Practice Weekly At the Studio

  • Mondays 12:00-1:00 PM | Level 2-3 - Power Lunch: Core Stability (optional vegan lunch from Webster’s Cafe

  • Tuesdays 5:30-6:45 PM | Level 2 - Slow Burn: Core Endurance

  • Thursdays 5:30-6:30 PM | Level 1-2 - Align & Refine: Core Precision

  • Saturdays 9:00-10:00 AM | Level 2-3 - Fire Up: Core Power (Followed by our informal community stroll to K2 Roots)

Practice the Core Compass progression live each week at Yoga Lab in downtown State College, PA.

To book, click the button below to view the main studio calendar, then filter by "Instructor" to select Kristen Boccumini.